Outdoor Fitness Sessions
High-energy outdoor workouts combining strength, endurance, and functional movement in fresh air, designed to build fitness, confidence, and resilience for all abilities.
Online Fitness Plans
Flexible online plans deliver structured workouts, progress tracking, and guidance, helping you train effectively anywhere while building strength, endurance, and long-term consistency.
Bespoke Coaching & Plans
Personalised coaching plans are tailored to your goals, ability, and schedule, providing expert guidance, accountability, and progression for meaningful, sustainable fitness results.
Coach Reece — Personal Training
PT - In-Person
- 1-1 PT: £25 per hour
PT - Online
- Basic - Personalised 4-week online programme *only* via software. Initial consultation and check-in after 4 weeks to inform the next 4-week period. 3 amends as required
- Standard - Personalised 4-week online programme, check in every 2 weeks, weight session form analysis (video), 3 amendments as required to programme.
- Premium - Personalised 4-week online programme, check in up to weekly, weight session form analysis (video), running form ana...
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Coach Em — Personal Training
Coach Kerry — Personal Training
In-Person
- 1-1 PT: £25 per hour
PT - Online
- Basic - Personalised 4-week training programme delivered via app. Designed around your goals, training schedule, and available equipment. Includes initial consultation and one review at the end of the 4-week block. Up to 3 amendments as required.
- Standard - Personalised 4-week programme with ongoing support. Includes initial consultation, check-in every 2 weeks, and programme adjustments based on your training, feedback, and progress. Up to 3 amendments as required.
- Premium - Fully personalised coaching with structured support and progression. Includes personalised 4-week programme, weekly check-ins, ongoing adjustments, and guidance on training structure, recovery, and fuelling to ensure everything works together. Unlimited amendments as required.
Fill The Form To Get In Touch
Any questions you might have, we will happily answer them.
